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Health expert shares tips about boosting self esteem

February is International Boost Self Esteem month.

Gabe Howard of, the world’s largest health site, speaks experts, and anyone with a story to share about personal wellbeing and mental wellness.

Gabe Howard is an award-winning podcast host, author, and sought-after speaker. In 2003, he was diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital.

Gabe hosts the weekly Inside Mental Health podcast for Healthline Media and is an author. He has appeared in numerous publications, including bipolar magazine, WebMD,, and the Stanford Online Medical Journal. He’s been a guest on several podcasts, including The One You Feed, The Savvy Psychologist, and Out of Patients.

A full bio is attached. Also learn more at

Source: WSLS News 10

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